-Most people experience anxious feelings from time-to-time. When those feelings become all-encompassing and prevent you from enjoying life, you may be suffering from an anxiety disorder. One way people choose to work through anxiety disorders is by using counselling. When you learn more about how counselling works, you may find that it's the right treatment option for you.
Your counsellor will identify the specific disorder you're suffering from.
Anxiety disorder is an umbrella term that covers several conditions.